Adult (18+yrs)

Philosophy - handstand, cartwheel, handspring or to reestablish the ability to perform previously learned gymnastics skills, the breadth of this program facilitates all ability levels and objectives. Students are divided into groups of similar experience and learning objectives. Emphasis is placed on floor exercise and trampoline skills. By attending classes twice per week, the stretching and strength training in each class will provide the physical preparedness gymnastics requires. This program is no charge for coaches and or trainees. Makeup classes now available when reported prior to an absence. (10:1 ratio)

Structure - Students are divided into groups of similar experience and learning objectives. Emphasis is placed on floor exercise and trampoline skills. By attending classes twice per week, the stretching and strength training in each class will provide the physical preparedness gymnastics requires. All classes are coed.

Accomplishment - Students will receive regular fitness assessments that will describe progress madetowards meeting their fitness goals.

Program Prerequisites - No gymnastics experience required!

  WESTSHORE - Availability

WESTSHORE PROGRAMS

For Programs At Colwood Facility Only

Parent Portal

Sep 2023 - Jun 2024 Season

Summer Programs 2024 

Birthday Parties Colwood

Birthday Parties!

balloons bkg

Victoria Gymnastics' birthday parties are a great way to have fun! Learn more...

 DOWNTOWN GYM

For Programs At The Downtown Location Only - Not Colwood